Triathlon / Open Water Swim Clinic

Supported by Bicheno Surf Life Saving Club “Sisters in the Surf” all female Patrol Day

When:  Sunday 12th Dec 2021

Time:  10.00am – 1.00pm

Where:  Bicheno Surf Life Saving Club, Jetty Rd Bicheno, pristine waters of the East Coast!                                                                                                                      

Cost: $30 LTC & BSLSC Members

          *$55 non-members (includes insurance)

  • Catering for all swimming abilities from beginner / new to open water swimming through to experienced / advanced open water swimmers.  Includes coaching for female athletes by female coaches.
  • Build confidence, understand the environment, stress free entry/exits, swim straighter, energy efficient sighting, nailing a faster swim, enjoy the swim leg of your triathlon, plus more. 
  • Learn strategies for getting on top of those heebie-jeebies which creep in for some open water swimmers.
  • Beach activities available for children if pre-booked with your registration.
  • Change facilities & hot showers available at the club.
  • Lunch available for purchase including hot drinks.

*Non-members are welcome, we’ll assist you to sign up for a ‘Try Before You Buy’ Triathlon Aust Membership to be insured for the clinic, ($20 of this fee is refunded if you become a full Tri Aust membership within 30 days of the clinic).

Registration:  To book your spot or for more information please contact LTC Training Coordinator, Di Webb

Clinic Program:  10am Sign in & welcome

10.15am Dry land warm up, understand the environment

10.30 – 11.30am Time to get wet  (11.30 – 11.50 break)

11.50 – 12.30pm More fun in the water12.30 – 1.00pm Wrap up, hot shower & lunch

About the Author: Tania Gaby

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