Tim Gunton Training Day 27th August

On Sunday August 27th Triathlon Accredited Development Coach Tim Gunton will be holding a training day for all Launceston Club Members and any other interested athletes.

Meet at Windsor Park Precinct (straight through roundabout and in the car park on right) at 8:20am for an 8:30am start. The day will consist of:
– 16 minute run around track (8mins out 8mins back so we all finish at the same time).
– 20-25km ride to start at Windsor to Nobelius drive and back.
– 16 minute run same as the one before.
– Then a coffee for all your hard work.

About the Author: matthew wheatley

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